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  • Alcohol support

    Realising you have a problem with alcohol is the first step to getting better, but it's often the hardest one.

  • Addiction: what is it?

    An overview of what addiction is, the various types of addictions, and how they can be treated.

  • Calculate body mass index (BMI) for children and teenagers

    Check a child or teenager's BMI to find out if they're a healthy weight for their height, age, and sex.

  • Calculate your body mass index (BMI) for adults

    Check your BMI to find out if you're a healthy weight for your height, and get advice on what to do next. This BMI calculator is for people over 18 years old.

  • Vasectomy

    Find out about vasectomy, including how it is carried out, risks and benefits and getting it on the NHS.

  • Natural family planning

    Find out about natural family planning, also called fertility awareness or lactational amenorrhoea, and how it works to help prevent pregnancy.

  • Female sterilisation

    Find out how female sterilisation (also called “getting your tubes tied” or tubal ligation) works to prevent pregnancy, how it’s done and what to expect after surgery.

  • Contraceptive injection

    Find out about the contraceptive injection, including who can use it, how well it works and possible side effects.

  • Condoms

    Find out how to use condoms, also sometimes called external or male condoms, to prevent pregnancy and reduce the risk of sexually transmitted infections (STIs).

  • Combined pill

    Find out about the combined contraceptive pill, including who can take it and where to get it.