Search results for mood
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Assessing your mental health needs – children and young people
Find out more about getting your mental health needs assessed, including tips for having a conversation about your mental health and questions you can ask
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Talking therapies, medicine and psychiatry
Find information and advice about different treatments for mental health problems, including talking therapies, counselling and medicines.
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Self-help
Find tips, guides, tools and activities to support and improve mental health.
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Feelings, symptoms and behaviours
Find information about feelings and symptoms that can affect your mental health.
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Advice for life situations and events
Advice and support for your mental health in life situations and events.
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Quit smoking
Find out about stop smoking services and how quitting can help your mental health.
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Veterans, service leavers, and non-mobilised reservists
Read about support for veterans, service leavers and non-mobilised reservists, including physical and mental health, disability support and financial support.
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Information and support for families
Read about support for armed forces families, including accessing UK and overseas healthcare, welfare support, the Armed Forces Covenant and mental health.
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Talking therapies and counselling
Read about talking therapies and counselling for mental health problems.
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Medicines and psychiatry
Read about medicines used to treat mental health problems.