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  • Vaccinations in pregnancy

    Find out about vaccines in pregnancy – recommended ones, travel ones, and those best to avoid until after you've had your baby.

  • Stop smoking in pregnancy

    Find out why you should stop smoking in pregnancy, and how smoking can harm your unborn baby. Plus where to go for support to help you quit.

  • Sex in pregnancy

    Find out about having sex safely in pregnancy, including positions that can be more comfortable and when you should avoid sex. With video.

  • Infections in pregnancy that may affect your baby

    Find out about infections that can affect a baby during pregnancy, such as rubella, cytomegalovirus (CMV), hepatitis, HIV and chickenpox.

  • Have a healthy diet in pregnancy

    Find out how to eat a healthy diet in pregnancy, including plenty of fruit and vegetables, and cutting down on sugar and saturated fat.

  • Foods to avoid in pregnancy

    Find out what food and drink you can have and what you should avoid or be careful with during pregnancy, such as some cheeses, meats, fish, eggs, nuts, caffeine and alcohol.

  • The flu jab in pregnancy

    Pregnant women should have the flu jab. Find out why it’s needed, where to get it and the risks of flu. The vaccine is safe to have at any stage of pregnancy.

  • Exercise in pregnancy

    Find out about the benefits of exercise in pregnancy, including which kinds of exercise you can do, such as yoga and swimming, and which you should avoid.

  • Drinking alcohol while pregnant

    The safest thing you can do if you are pregnant, breastfeeding or trying for a baby, is to avoid alcohol.

  • Depression in pregnancy

    Find out about depression in pregnancy (antenatal depression), including symptoms, when and where to get help and how depression in pregnancy is treated.