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NHS App help and support

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About the NHS App

Find out about the services available in the NHS App, and how to access them using the app or the NHS website.
Mental health for children, teenagers and young adults

Find out where to get mental health support for children and young people, including advice for parents.
Worried about your gender identity? Advice for teenagers

Find out what support is available on the NHS if you're worried about your gender identity.
Sleep and tiredness

Find out how to sleep well and the common lifestyle factors that are making you tired
Seasonal health

Information and advice on staying well during summer and winter.
Quit smoking

Find out about stop smoking services and how quitting can help your mental health.
Is my child too ill for school?

Find out when it's best to keep your sick child at home and when it's OK to send them to school or nursery.