Search results for mood
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Get help with low mood, sadness or depression
Read practical tips and advice on what to do if you're struggling with a low mood, sadness or depression.
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Supporting a child or young person with mental health needs
Support and information for carers and parents of a young person needing help with their mental health
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Children and young people's mental health services
Find out about children and young people’s mental health services, including what you can get support for and what types of support are available.
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Mental health charities for children and young people
Find out what charities and organisations for children and young people provide support to help you manage your thoughts and feelings (your mental health)
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How to get mental health support – children and young people
Find out the steps to take if you're a child or young person seeking support for their mental health
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Counselling for student mental health problems
Find out about the mental health issues that students may face, and how counselling can help.
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Where to get mental health support – children and young people
Find out who can help you get support for your mental health, such as a teacher, school nurse GP or youth or social worker – and find out how to refer yourself
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Waiting for mental health support – children and young people
Find what you can do while you're waiting for support, including building a support network, ideas for self-management and where to get urgent support if you need it
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Receiving mental health support – children and young people
Find out what to expect if you’re going to receive help for your mental health, including types of help, who you might see and where you might receive support
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Moving on to adult mental health services
Find out about moving from children and young people's mental health services to adult services, including the support you'll get during this time