The NHS website

Using e-cigarettes to stop smoking

Find out about electronic cigarettes (e-cigarettes), including how they work and how vaping may help you quit smoking.

Find out about dental check-ups, including why they're important, what happens during a check-up and how often you should visit the dentist.

Cardiovascular and muscle-strengthening exercise and fitness for wheelchair users. Wheelchair sport and gym exercises for wheelchair users.

Physical activity guidelines for children under 5 years to keep them fit and healthy, including simple ways to build activity into their day.

Warm up properly before exercising to prevent injury and make your workouts more effective.

Find out what a unit of alcohol is and how it's calculated, or use a unit calculator.

Information and advice for families or carers of people who use drugs, including details of where to find local help and support.

Find out more about the emergency contraceptive pill (morning after pill), including how to get it and when to take it.

Find out how each method of contraception works, including how often you need to use it and if you need to see a doctor or nurse to get it.

Find out what healthcare arrangements you need to make if you want to give birth outside the UK.