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Get help with low mood, sadness or depression
Read practical tips and advice on what to do if you're struggling with a low mood, sadness or depression.
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Loneliness in older people
Older people are especially vulnerable to loneliness and social isolation – and it can have a serious effect on health. But there are ways to overcome loneliness, even if you live alone and find it hard to get out.
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Get help with grief after bereavement or loss
Read practical tips and advice on what to do if you're struggling with bereavement, grief and loss.
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Get help with loneliness
Read practical tips and advice on what to do if you're struggling with loneliness.
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Pregnancy
All you need to know about pregnancy, labour and birth including trying to get pregnant, foods to avoid, antenatal care and how to keep well in pregnancy.
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Pelvic health
Conditions that can affect your pelvic area and how to do pelvic floor exercises to stop leaks
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Breast health
Including breast pain, breast lumps and breast screening
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Bladder and urinary health
Including urinary tract infections (UTIs), kidney infections and leaking pee
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NHS vaccinations and when to have them
A full list of the routine vaccinations offered on the NHS and when they should be given.
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Keeping well in pregnancy
How to look after yourself and your baby while you're pregnant.