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Help for mental health problems if you're LGBTQ+
Find out where to get support if you're an LGBTQ+ person with mental health problems such as depression or anxiety.
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Loneliness in older people: how to help
Find out how to help lonely or socially isolated older people in your community, including volunteering for organisations that support older people.
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Sexual health for lesbian and bisexual women
Find out about the sexually transmitted infections that women who have sex with women can pass on, including herpes, genital warts and chlamydia, plus how to protect yourself.
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Why we should sit less
There is increasing evidence that spending too much time sitting is bad for your health.
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Food guidelines and food labels
Guidelines and advice about food and food labels, including the Eatwell Guide.
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Planning your healthcare when living abroad
Healthcare information and advice for UK nationals moving to, or working in, the EU, Iceland, Liechtenstein, Norway and Switzerland.
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Swollen ankles, feet and fingers in pregnancy
Find out what causes swollen ankles, feet and fingers in pregnancy, what you can do to ease it, and when you need to see a doctor.
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Leaking from your nipples
Find out why you might have leaking breasts in pregnancy, why it's usually normal, and when you might need to see a doctor.
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The stages of labour and birth
Find out what happens during labour and birth, including the 3 stages of labour, contractions, dilation, birth positions and monitoring your baby.
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Pain relief in labour
Find out about the different methods of pain relief in labour, including self-help, gas and air, birth pools, pethidine and epidurals.