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How to get NHS help for your pain

Find out how to get help from the NHS if you have persistent pain.

You and your baby at 11 weeks pregnant

Read more about your baby's development and things to think about at 11 weeks of pregnancy, including headaches, your legal rights at work, screening test for Down's, Edwards' and Patau's syndromes and recommended caffeine limits in pregnancy.

Tiredness and sleep problems

Find out about sleeplessness and feeling tired in pregnancy, the safest sleeping positions, and remedies including relaxation techniques and cutting down on caffeine.

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