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  • Vitiligo - Treatment

    Read about the treatments for vitiligo, which include camouflage creams, topical corticosteroids, other types of topical medication and depigmentation.

  • Stomach ulcer - Treatment

    Read about the main treatments for stomach ulcers, including antibiotics and medications to reduce the amount of acid your stomach produces.

  • Osteoporosis - Prevention

    Your genes are responsible for determining your height and the strength of your skeleton, but lifestyle factors such as diet and exercise influence how healthy your bones are.

  • Burns and scalds - Recovery

    How long it takes to recover from a burn or scald depends on how serious it is and how it is treated.

  • Children's teeth

    Find out how to look after children's teeth, including advice on brushing, toothpaste, establishing a routine and taking a child to the dentist for the first time.

  • Piles in pregnancy

    Find out about piles (haemorrhoids) in pregnancy, and what you can do to help prevent or ease them, such as eating more fibre and not standing up for long periods of time.

  • The vegetarian diet

    A guide to help vegetarians eat a balanced diet with plenty of nutrients, including sources of iron, vitamin B12 and omega-3.

  • How to eat less saturated fat

    Practical tips to help you cut down on the amount of fat in your diet, including saturated fat.

  • Facts about fat

    Find out about the role fats play in a healthy diet, including saturated fats, unsaturated fats and omega-3.

  • How to get more fibre into your diet

    Most of us need to eat more fibre and have fewer added sugars in our diet. As well as having other health benefits, adding fibre to your diet can help curb hunger pangs throughout the day.