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Fish and shellfish
Find out why most of us should eat more fish, including oily fish for omega-3. Learn how to eat fish and shellfish safely, including information on fish and shellfish allergies.
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Knee exercises for runners
These knee strengthening exercises will help with your running, strengthen the muscles around the knee and prevent knee pain.
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The vegan diet
Find out how to be healthy on a vegan diet, including vegan sources of calcium, vitamin D, vitamin B12 and iron.
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Symptoms - Obsessive compulsive disorder (OCD)
Find out about the 3 main elements of obsessive compulsive disorder (OCD) – obsessions, emotions and compulsions – plus some common examples of obsessions and compulsions.
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NHS App privacy policy: online consultation services - Version 3 - 30 March 2023
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How to get more fibre into your diet
Most of us need to eat more fibre and have fewer added sugars in our diet. As well as having other health benefits, adding fibre to your diet can help curb hunger pangs throughout the day.
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How to eat less saturated fat
Practical tips to help you cut down on the amount of fat in your diet, including saturated fat.
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Screening for hepatitis B, HIV and syphilis
A screening blood test for the infectious diseases HIV, syphilis and hepatitis B is offered if you are pregnant in England. If you test positive, treatment can protect your baby.
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Td/IPV vaccine (3-in-1 teenage booster)
Find out about the Td/IPV vaccine (3-in-1 teenage booster) for tetanus, diphtheria and polio, including who it's for, how to get it and possible side effects.
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What to do if you’re sick or have diarrhoea when taking the combined pill
Find out what to do if you're sick or have diarrhoea after taking the combined pill.