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Search results for depression

  • Improving low mood

    Read about self-help techniques that can help improve your low mood.

  • Coping with depression

    Read about how to cope with depression yourself, or how to help someone else.

  • Treatment - Depression in adults

    Find out how depression in adults is treated. Treatment depends on how severe your depression is, but usually involves a combination of self-help, talking therapies and medicine.

  • Symptoms - Depression in adults

    Read about the symptoms of depression in adults, which can be mild, moderate or severe. Symptoms can also be classed as psychological, physical and social.

  • Support groups - Depression in adults

    Talking to other people with a similar experience can help people cope with depression. Find out about self-help groups for depression and other sources of support.

  • Overview - Depression in adults

    Read about depression in adults, including how to tell if you're depressed, the treatments for different severities of depression, and how making lifestyle changes can help.

  • Living with - Depression in adults

    Information and advice about coping with depression, including diet and exercise, talking therapy, dealing with bereavement and caring for someone who's depressed.

  • Diagnosis - Depression in adults

    Find out how depression is diagnosed. A GP will ask you questions about your general health and how your feelings are affecting you mentally and physically.

  • Causes - Depression in adults

    Read about what causes depression in adults. There's no single cause and there are many possible risk factors.

  • Depression in children and young people

    Find out about the warning signs of depression in children and young people, and the help available if you suspect your child or teen is depressed.