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How to get more fibre into your diet

Most of us need to eat more fibre and have fewer added sugars in our diet. As well as having other health benefits, adding fibre to your diet can help curb hunger pangs throughout the day.

What is an IUD (intrauterine device) or copper coil?

Find out about an IUD (intrauterine device) or copper coil, including who can use it, how well it works and possible side effects.

Moving to England from outside the European Economic Area (EEA)

Find out about the NHS services available to you if you're moving to England from outside the European Economic Area (EEA).

8 tips for healthy eating

Start eating well with these 8 tips for healthy eating, which cover the basics of a healthy diet and good nutrition.

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