Search results for The impact of food additives and preservatives on health
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Tips to help you lose weight
These weight loss tips will help you move more and eat healthier.
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Managing weight with a learning disability
People with learning disabilities are more likely than others to be overweight or underweight. But if you care for someone who has a learning disability, help is out there.
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How to lose weight in a wheelchair
If you're a wheelchair user and are overweight, there are still changes you can make to achieve a healthy weight.
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Meat in your diet
Meat is a good source of protein. Find out more about meat and nutrition, and how meat – including chicken, pork, lamb and beef – can form part of a healthy diet when cooked, stored and prepared safely.
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Water, drinks and hydration
Find out how water and other drinks fit into a healthy diet and lifestyle.
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Why people self-harm
It's important for anyone who self-harms to see a GP. They can treat any physical injury and help you get further assessment and care.
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How to help someone else
If you think someone you know has started to self-harm, it's important to approach the subject with care and understanding.
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How to find an NHS gender dysphoria clinic
You and your GP may agree that you should see specialists at a gender dysphoria clinic so you can consider your treatment options. Here's how to find one.
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Find alcohol addiction support services
Use this service to choose to find an alcohol addiction support service in your part of England.
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Antenatal support: meet the team
Find out who is in your antenatal team and how they'll help you during pregnancy, labour and birth, including the midwife, obstetrician and sonographer.