Search results for 만19세당일급전대출 탤그 TSBUSIM 탬스뷰선불유심내구제 막폰삽니다 8등급무직자소액대출 홍천군연체자소액급전빌리기
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8 tips for healthy eating
Start eating well with these 8 tips for healthy eating, which cover the basics of a healthy diet and good nutrition.
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Exercise
General health and fitness guidelines for adults aged 19 to 64, including tips on how to achieve 150 minutes of moderate intensity activity a week.
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Winter vaccinations and winter health
Find advice on how to stay well in winter, including getting the flu and COVID-19 vaccines and keeping your home warm.
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NHS vaccinations and when to have them
A full list of the routine vaccinations offered on the NHS and when they should be given.
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How to wash your hands
Washing your hands is one of the simplest ways you can protect yourself and others from illnesses such as food poisoning and flu.
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Congenital heart disease in pregnancy
Find out about the risks of congenital heart disease in pregnancy, and where to get support.
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Severe vomiting in pregnancy
Find out about severe vomiting in pregnancy, the condition that affects around 1 to 3 in 100 pregnant women. It's also known as hyperemesis gravidarum, or HG.
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Premature labour and birth
Find out about premature labour and birth (before 37 weeks of pregnancy), and what you might expect if it happens.
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Your antenatal appointments
Find out when you'll have your antenatal appointments in pregnancy, and what to expect at each one, from ultrasound scans to healthy diet advice and facts about screening.
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Whooping cough vaccination in pregnancy
The whooping cough vaccination is recommended for all pregnant women, ideally at 20 weeks pregnant. Find out how this vaccine may help protect your baby's health.