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Search results for 노가다일당20만원 탤래 peckpark 페크박컨설팅 주5일알바 코딩단기알바 예산군꿀알바부업일자리 웹퍼블리셔프리랜서

  • Physical activity guidelines for children (under 5 years)

    Physical activity guidelines for children under 5 years to keep them fit and healthy, including simple ways to build activity into their day.

  • 5 A Day

    Information and advice about eating enough fruit and vegetables.

  • 5 steps to mental wellbeing

    Read about 5 steps you can take to improve your mental health and wellbeing.

  • 5 lifestyle tips for a healthy tummy

    5 lifestyle tips for getting rid of digestive problems. Includes advice on beating stress, eating better, losing weight, stopping smoking and binge drinking.

  • Why 5 A Day?

    Evidence shows there are significant health benefits to getting at least five 80g portions of fruit and vegetables every day.

  • 5 A Day portion sizes

    5 A Day fruit and vegetable portion sizes, including fresh, dried and canned fruit; fresh, cooked, salad and frozen vegetables; beans and pulses; and juice and smoothies.

  • 5 A Day: what counts?

    What counts and what doesn't count towards your 5 A Day, including fresh, frozen, tinned and dried fruit and veg, fruit juice and smoothies.

  • Whooping cough vaccination in pregnancy

    The whooping cough vaccination is recommended for all pregnant women, ideally at 20 weeks pregnant. Find out how this vaccine may help protect your baby's health.

  • Physical activity guidelines for children and young people

    Find out how much physical activity children and young people aged 5 to 18 need to do to keep healthy.

  • Weight gain in pregnancy

    Weight gain in pregnancy varies greatly. Most pregnant women gain between 10kg and 12.5kg (22lb to 28lb), putting on most of the weight after week 20.