Search results for fat
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Encephalitis - Complications
Find out about the further problems that can occur after encephalitis, and what help and support is available.
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Addison's disease - Treatment
If you have Addison's disease, you'll need to take daily medicine to replace the lost hormones. This should help you to live an active life.
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What is dementia
Find out about dementia, including the symptoms, how to get a diagnosis, and how common dementia is.
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Primary biliary cholangitis (primary biliary cirrhosis) - Treatment
Find out how primary biliary cholangitis (PBC) is treated, including self-help measures like not smoking, maintaining a healthy weight and limiting alcohol, plus medicines to slow the condition's progression.
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Fibromyalgia - Symptoms
Fibromyalgia has many symptoms that tend to vary from person to person. The main symptom is widespread pain.
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Ankylosing spondylitis - Symptoms
The symptoms of ankylosing spondylitis (AS) can vary from person to person, but usually develop slowly over several months or years.
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Sleep and tiredness
Find out how to sleep well and the common lifestyle factors that are making you tired
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Self-help tips to fight tiredness
Find quick and easy self-help tips to restore your energy levels. Includes getting more exercise, drinking less alcohol before bed, and losing weight.
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Tiredness and sleep problems
Find out about sleeplessness and feeling tired in pregnancy, the safest sleeping positions, and remedies including relaxation techniques and cutting down on caffeine.
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How to eat less saturated fat
Practical tips to help you cut down on the amount of fat in your diet, including saturated fat.