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NHS App cookies policy - Version 3 - 30 March 2023
Find out why we put cookies on your device or browser for the NHS App to work, and why we collect information about how you use the app to help us improve.
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Children's teeth
Find out how to look after children's teeth, including advice on brushing, toothpaste, establishing a routine and taking a child to the dentist for the first time.
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Fitness advice for wheelchair users
Cardiovascular and muscle-strengthening exercise and fitness for wheelchair users. Wheelchair sport and gym exercises for wheelchair users.
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Internal (female) condoms
Find out how to use internal condoms, sometimes called female condoms, to help prevent pregnancy and reduce the risk of sexually transmitted infections (STIs).
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You and your baby at 6 weeks pregnant
Read more about your baby's development and things to think about at 6 weeks of pregnancy, including your emotions in pregnancy, free prescriptions and dental care and stopping smoking.
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Stretch marks in pregnancy
Find out what causes stretch marks in pregnancy, when they happen, what they look like, and who might be likely to get them.
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The vegetarian diet
A guide to help vegetarians eat a balanced diet with plenty of nutrients, including sources of iron, vitamin B12 and omega-3.
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How to eat less saturated fat
Practical tips to help you cut down on the amount of fat in your diet, including saturated fat.
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Facts about fat
Find out about the role fats play in a healthy diet, including saturated fats, unsaturated fats and omega-3.
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How to get more fibre into your diet
Most of us need to eat more fibre and have fewer added sugars in our diet. As well as having other health benefits, adding fibre to your diet can help curb hunger pangs throughout the day.