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Kawasaki disease

The symptoms of Kawasaki disease usually develop in 3 phases over a 6-week period. A high temperature is usually the most common symptom.

4-in-1 pre-school booster vaccine

Find out about the 4-in-1 pre-school booster, including who should have it, how to get it and side effects.

What to do if you’re sick or have diarrhoea when taking the combined pill

Find out what to do if you're sick or have diarrhoea after taking the combined pill.

Physical activity guidelines for children (under 5 years)

Physical activity guidelines for children under 5 years to keep them fit and healthy, including simple ways to build activity into their day.

Knee pain and other running injuries

Read about the most common running injuries, including runner's knee, knee pain, shin splints, heel pain, muscle strains and Achilles pain, and how to treat them at home.

Knee exercises for runners

These knee strengthening exercises will help with your running, strengthen the muscles around the knee and prevent knee pain.

How to stretch after exercising

Use this routine to cool down after a workout to gradually relax, improve flexibility and slow your heart rate.

5 steps to mental wellbeing

Read about 5 steps you can take to improve your mental health and wellbeing.

8 tips for healthy eating

Start eating well with these 8 tips for healthy eating, which cover the basics of a healthy diet and good nutrition.

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