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How to get more fibre into your diet
Most of us need to eat more fibre and have fewer added sugars in our diet. As well as having other health benefits, adding fibre to your diet can help curb hunger pangs throughout the day.
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What is an IUD (intrauterine device) or copper coil?
Find out about an IUD (intrauterine device) or copper coil, including who can use it, how well it works and possible side effects.
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How to find an NHS gender dysphoria clinic
You and your GP may agree that you should see specialists at a gender dysphoria clinic so you can consider your treatment options. Here's how to find one.
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What you can do to reduce the risk of stillbirth
Find out how you can help reduce the risk of stillbirth, including stopping smoking, going to your antenatal appointments, and knowing when to get urgent help.
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Visiting someone in hospital
The information in this section is a general guide to visiting someone in hospital. Details will vary depending on which hospital you're visiting. Check on the hospital's website for more information.