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  • Depression in children and young people

    Find out about the warning signs of depression in children and young people, and the help available if you suspect your child or teen is depressed.

  • How to help your child gain weight

    Children need the right amount of calories to help support growth. If your child is underweight there are things you can do to help them gain weight.

  • Food labels

    How understanding food labelling can help you keep a check on the amount of foods you eat that are high in fat, salt and added sugars, as well as help you have a healthier diet.

  • Where to get help for self-harm

    Self-harm is when somebody intentionally damages or injures their body and is a sign of emotional distress. Support is available for anyone who self-harms or thinks about self-harm, as well as their friends and family.

  • Calculate your heart age

    The NHS heart age calculator will help you understand your heart health by comparing your real age to your heart age by asking you questions about your health.

  • Sunscreen and sun safety

    Find out how to protect your skin and eyes from UV sun damage, plus advice on using sunbeds and checking moles.

  • Alcohol units

    Find out what a unit of alcohol is and how it's calculated, or use a unit calculator.

  • 20-week scan

    Find out more about the 20-week screening scan (also called the anomaly scan), which looks for 11 different conditions in your baby. Find out how to get it, what happens during the test and when you get the results.

  • Work and pregnancy

    Find out how to stay safe and healthy at work during pregnancy, and when you need to take extra precautions.

  • When to use NHS 111 online or call 111

    Find out when to get help from NHS 111, including how to use 111 and what problems 111 can help with.