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  • Self-harm

    Self-harm is when somebody intentionally damages or injures their body and is a sign of emotional distress. Support is available for anyone who self-harms or thinks about self-harm, as well as their friends and family.

  • Depression in children and young people

    Find out about the warning signs of depression in children and young people, and the help available if you suspect your child or teen is depressed.

  • Where to get help for self-harm

    Self-harm is when somebody intentionally damages or injures their body and is a sign of emotional distress. Support is available for anyone who self-harms or thinks about self-harm, as well as their friends and family.

  • Vaginal bleeding in pregnancy

    Find out about the causes of vaginal bleeding in pregnancy and what to do if it happens to you.

  • Whooping cough vaccination in pregnancy

    The whooping cough vaccination is recommended for all pregnant women, ideally at 20 weeks pregnant. Find out how this vaccine may help protect your baby's health.

  • Health things you should know in pregnancy

    A guide to things to do - or avoid - during pregnancy, including food, drink, alcohol, exercise, smoking and mental wellbeing.

  • Loneliness in older people: how to help

    Find out how to help lonely or socially isolated older people in your community, including volunteering for organisations that support older people.

  • Heatwave: how to cope in hot weather

    Find out how to keep cool and safe in a heatwave, and who is most at risk of heat exhaustion and heatstroke.

  • How to warm up before exercising

    Warm up properly before exercising to prevent injury and make your workouts more effective.

  • How contraception affects periods

    Find out how different methods of contraception may affect your periods, including making them lighter, heavier or stop altogether.