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Calculate your waist to height ratio
Check your waist to height ratio to find out if you’re carrying too much fat around your tummy.
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Calculate your body mass index (BMI)
Check an adult's or child's BMI to find out if they're a healthy weight.
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Your choices in the NHS
Find out about your right to choose where you have your NHS treatment.
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Your antenatal care
Find out how to start your antenatal care in pregnancy, and read about the tests, checks and health advice you can expect, including information about reduced foetal movement.
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Ultrasound scans in pregnancy
Find out about ultrasound baby scans, including the dating scan and anomaly scan, to check for anomalies in the baby during pregnancy.
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12-week scan
At 10 to 14 weeks of pregnancy, you should be offered a pregnancy dating scan. It will let you know a more reliable due date and check how your baby is developing.
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Travelling in pregnancy
Most women can travel safely well into their pregnancy, providing they take precautions, such as making sure they have the right vaccinations.
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Your first midwife appointment
What happens at your first midwife appointment (booking appointment) including questions, blood tests and checks.
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Mental health and the law
Read about how the law affects mental health rights and support.
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How to access mental health services
Find out about the different ways to get help with your mental health, the process, and your rights.