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Generalised anxiety disorder (GAD)

Find out about generalised anxiety disorder (GAD) including the symptoms, causes, how it's diagnosed and the treatment and support available.
Children's teeth

Find out how to look after children's teeth, including advice on brushing, toothpaste, establishing a routine and taking a child to the dentist for the first time.
Technical issues with the NHS App - NHS App help and support

Information on reporting technical problems or queries about the NHS App.
Mental wellbeing audio guides

Listen to a series of mental wellbeing audio guides to help you through feelings such as anxiety or a low mood.
The vegetarian diet

A guide to help vegetarians eat a balanced diet with plenty of nutrients, including sources of iron, vitamin B12 and omega-3.
How to eat less saturated fat

Practical tips to help you cut down on the amount of fat in your diet, including saturated fat.
Facts about fat

Find out about the role fats play in a healthy diet, including saturated fats, unsaturated fats and omega-3.
How to get more fibre into your diet

Most of us need to eat more fibre and have fewer added sugars in our diet. As well as having other health benefits, adding fibre to your diet can help curb hunger pangs throughout the day.