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Squint - Surgery
Find out what squint surgery involves, including what happens before and after the procedure, and what the risks are.
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Laxatives - Considerations
Read about situations where certain types of laxatives may not be recommended. For example, if you have a bowel condition, such as IBS, you may need to use a specific laxative.
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Other medicines for menopause symptoms
Find out about the alternative ways you can relieve your menopause symptoms if you cannot take hormone replacement therapy (HRT) or do not want to.
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Amniocentesis - Risks
Amniocentesis is a fairly common and safe procedure. But it's important to be aware of the possible complications during or after amniocentesis.
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Bedtime meditation video
Instructor Beth will take you through a sequence of mindfulness and meditation techniques in this home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Body warm-up video
Follow this warm-up home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Waist workout video
Work your waist with this home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Legs workout video
Shape-up your legs with this home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Cool-down video
Follow this cool-down home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Glutes video workout
Get your glutes in shape by following this home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.