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  • NHS voucher values for glasses and lenses

    Find out about the NHS voucher values for glasses and contact lenses.

  • Children's teeth

    Find out how to look after children's teeth, including advice on brushing, toothpaste, establishing a routine and taking a child to the dentist for the first time.

  • Fitness advice for wheelchair users

    Cardiovascular and muscle-strengthening exercise and fitness for wheelchair users. Wheelchair sport and gym exercises for wheelchair users.

  • Internal (female) condoms

    Find out how to use internal condoms, sometimes called female condoms, to help prevent pregnancy and reduce the risk of sexually transmitted infections (STIs).

  • Severe vomiting in pregnancy

    Find out about severe vomiting in pregnancy, the condition that affects around 1 to 3 in 100 pregnant women. It's also known as hyperemesis gravidarum, or HG.

  • Stretch marks in pregnancy

    Find out what causes stretch marks in pregnancy, when they happen, what they look like, and who might be likely to get them.

  • Waist workout video

    Work your waist with this home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.

  • Legs workout video

    Shape-up your legs with this home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.

  • Cool-down video

    Follow this cool-down home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.

  • Glutes video workout

    Get your glutes in shape by following this home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.