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Whooping cough vaccination in pregnancy

The whooping cough vaccination is recommended for all pregnant women, ideally at 20 weeks pregnant. Find out how this vaccine may help protect your baby's health.

Weight gain in pregnancy

Weight gain in pregnancy varies greatly. Most pregnant women gain between 10kg and 12.5kg (22lb to 28lb), putting on most of the weight after week 20.

Spotting signs of child sexual abuse

How to identify signs that a child is being sexually abused, why it's important to act if you suspect a child is being abused and how to report your concerns.

Your baby's movements

Find out what to do if your baby's movements slow down, change or stop (reduced foetal movement) during pregnancy

How to warm up before exercising

Warm up properly before exercising to prevent injury and make your workouts more effective.