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  • Screening for Down's syndrome, Edwards' syndrome and Patau's syndrome

    Find out about screening for Down's, Edwards' and Patau's syndromes in pregnancy, including the nuchal translucency scan, and amniocentesis and chorionic villus sampling tests.

  • NHS voucher values for glasses and lenses

    Find out about the NHS voucher values for glasses and contact lenses.

  • Severe vomiting in pregnancy

    Find out about severe vomiting in pregnancy, the condition that affects around 1 to 3 in 100 pregnant women. It's also known as hyperemesis gravidarum, or HG.

  • Waist workout video

    Work your waist with this home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.

  • Legs workout video

    Shape-up your legs with this home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.

  • Cool-down video

    Follow this cool-down home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.

  • Glutes video workout

    Get your glutes in shape by following this home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.

  • Abs workout video

    Follow this abs workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.

  • Knee exercises for runners

    These knee strengthening exercises will help with your running, strengthen the muscles around the knee and prevent knee pain.

  • How to warm up before exercising

    Warm up properly before exercising to prevent injury and make your workouts more effective.