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Stretch marks in pregnancy

Find out what causes stretch marks in pregnancy, when they happen, what they look like, and who might be likely to get them.

Physical activity guidelines for children (under 5 years)

Physical activity guidelines for children under 5 years to keep them fit and healthy, including simple ways to build activity into their day.

Knee pain and other running injuries

Read about the most common running injuries, including runner's knee, knee pain, shin splints, heel pain, muscle strains and Achilles pain, and how to treat them at home.

How to warm up before exercising

Warm up properly before exercising to prevent injury and make your workouts more effective.

5 steps to mental wellbeing

Read about 5 steps you can take to improve your mental health and wellbeing.

8 tips for healthy eating

Start eating well with these 8 tips for healthy eating, which cover the basics of a healthy diet and good nutrition.

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Sitagliptin: medicine to treat type 2 diabetes

NHS medicines information on sitagliptin – what it's used for, side effects, dosage and who can take it.

Saxagliptin: medicine to treat type 2 diabetes

NHS medicines information on saxagliptin – what it's used for, side effects, dosage and who can take it.

Pioglitazone: medicine to treat type 2 diabetes

NHS medicines information on pioglitazone – what it's used for, side effects, dosage and who can take it.