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  • Heatwave: how to cope in hot weather

    Find out how to keep cool and safe in a heatwave, and who is most at risk of heat exhaustion and heatstroke.

  • COVID-19 vaccine

    NHS information about the COVID-19 vaccine, including what the vaccine helps protect against, who should have it and when, how to get it and side effects.

  • Children's teeth

    Find out how to look after children's teeth, including advice on brushing, toothpaste, establishing a routine and taking a child to the dentist for the first time.

  • Internal (female) condoms

    Find out how to use internal condoms, sometimes called female condoms, to help prevent pregnancy and reduce the risk of sexually transmitted infections (STIs).

  • The vegetarian diet

    A guide to help vegetarians eat a balanced diet with plenty of nutrients, including sources of iron, vitamin B12 and omega-3.

  • How to eat less saturated fat

    Practical tips to help you cut down on the amount of fat in your diet, including saturated fat.

  • Facts about fat

    Find out about the role fats play in a healthy diet, including saturated fats, unsaturated fats and omega-3.

  • How to get more fibre into your diet

    Most of us need to eat more fibre and have fewer added sugars in our diet. As well as having other health benefits, adding fibre to your diet can help curb hunger pangs throughout the day.

  • What is an IUD (intrauterine device) or copper coil?

    Find out about an IUD (intrauterine device) or copper coil, including who can use it, how well it works and possible side effects.

  • Find your local integrated care board (ICB)

    Integrated care boards (ICBs) replaced clinical commissioning groups (CCGs) in the NHS in England from 1 July 2022.