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Stretch marks in pregnancy
Find out what causes stretch marks in pregnancy, when they happen, what they look like, and who might be likely to get them.
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The vegetarian diet
A guide to help vegetarians eat a balanced diet with plenty of nutrients, including sources of iron, vitamin B12 and omega-3.
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How to eat less saturated fat
Practical tips to help you cut down on the amount of fat in your diet, including saturated fat.
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Facts about fat
Find out about the role fats play in a healthy diet, including saturated fats, unsaturated fats and omega-3.
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How to get more fibre into your diet
Most of us need to eat more fibre and have fewer added sugars in our diet. As well as having other health benefits, adding fibre to your diet can help curb hunger pangs throughout the day.
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What is an IUD (intrauterine device) or copper coil?
Find out about an IUD (intrauterine device) or copper coil, including who can use it, how well it works and possible side effects.
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Health things you should know in pregnancy
A guide to things to do - or avoid - during pregnancy, including food, drink, alcohol, exercise, smoking and mental wellbeing.
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Common health problems in pregnancy
Find out about common pregnancy health problems, including constipation, cramp and feeling faint.
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Mental health support for veterans, service leavers and reservists
Read about mental health support for veterans, service leavers and reservists, including specialist services and charities.