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  • Blindness and vision loss

    Information for people with vision loss including details of support organisations, plus advice about specialist equipment, home modifications and mobility.

  • Osteoarthritis - Symptoms

    Read about symptoms of osteoarthritis, including pain and stiffness in your joints, which can make it difficult to move the affected joints and do certain activities.

  • How to wash your hands

    Washing your hands is one of the simplest ways you can protect yourself and others from illnesses such as food poisoning and flu.

  • Tips for your birth partner

    Find out how your birth partner can help during labour, such as reminding you of relaxation techniques, massaging you and holding your hand.

  • Children's teeth

    Find out how to look after children's teeth, including advice on brushing, toothpaste, establishing a routine and taking a child to the dentist for the first time.

  • Fitness advice for wheelchair users

    Cardiovascular and muscle-strengthening exercise and fitness for wheelchair users. Wheelchair sport and gym exercises for wheelchair users.

  • Internal (female) condoms

    Find out how to use internal condoms, sometimes called female condoms, to help prevent pregnancy and reduce the risk of sexually transmitted infections (STIs).

  • Stretch marks in pregnancy

    Find out what causes stretch marks in pregnancy, when they happen, what they look like, and who might be likely to get them.

  • Abbreviations you may find in your health records - NHS App help and support

    Find definitions of medical abbreviations commonly found in health records. If you do not know an abbreviation, you may be able to find out what it means here.

  • The vegetarian diet

    A guide to help vegetarians eat a balanced diet with plenty of nutrients, including sources of iron, vitamin B12 and omega-3.