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How to get more fibre into your diet
Most of us need to eat more fibre and have fewer added sugars in our diet. As well as having other health benefits, adding fibre to your diet can help curb hunger pangs throughout the day.
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What is an IUD (intrauterine device) or copper coil?
Find out about an IUD (intrauterine device) or copper coil, including who can use it, how well it works and possible side effects.
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Book, change, or cancel a COVID-19 vaccination appointment online
Book, change or cancel a COVID-19 vaccination appointment online.
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Managing your account in the NHS App - NHS App help and support
Find out how to change or update your login and contact details using the NHS App or website.
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Loneliness in older people
Older people are especially vulnerable to loneliness and social isolation – and it can have a serious effect on health. But there are ways to overcome loneliness, even if you live alone and find it hard to get out.
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Help for suicidal thoughts
Where to get help if you are having suicidal thoughts, and what to do if you are worried about someone else.