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Pelvic pain in pregnancy

Find out how to cope with pelvic pain in pregnancy, also known as symphysis pubis dysfunction (SPD), or pregnancy-related pelvic girdle pain (PPGP).
Leaking from your nipples

Find out why you might have leaking breasts in pregnancy, why it's usually normal, and when you might need to see a doctor.
Bleeding gums in pregnancy

Find out about bleeding gums in pregnancy and the importance of keeping teeth and gums healthy. Also find an NHS dentist for your free dental care in pregnancy.
The vegetarian diet

A guide to help vegetarians eat a balanced diet with plenty of nutrients, including sources of iron, vitamin B12 and omega-3.
How to eat less saturated fat

Practical tips to help you cut down on the amount of fat in your diet, including saturated fat.
Facts about fat

Find out about the role fats play in a healthy diet, including saturated fats, unsaturated fats and omega-3.
How to get more fibre into your diet

Most of us need to eat more fibre and have fewer added sugars in our diet. As well as having other health benefits, adding fibre to your diet can help curb hunger pangs throughout the day.
What is an IUD (intrauterine device) or copper coil?

Find out about an IUD (intrauterine device) or copper coil, including who can use it, how well it works and possible side effects.
Health things you should know in pregnancy

A guide to things to do - or avoid - during pregnancy, including food, drink, alcohol, exercise, smoking and mental wellbeing.
Charities and support groups for the armed forces community

Find information about charities that support the different groups and people in the armed forces community