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Prenatal and postnatal yoga video

Whether you're currently pregnant or have recently given birth, look after your body with this prenatal and postnatal exercise home workout video from the NHS Fitness Studio.
Side effects and risks of the vaginal ring

Find out about common side effects of the vaginal ring and some of the rare health risks associated with taking it.
Side effects and risks of the contraceptive patch

Find out about common side effects of the contraceptive patch and some of the rare health risks associated with using it.
Side effects and risks of the combined pill

Find out about common side effects of the combined pill and some of the rare health risks associated with taking it.
Waiting for mental health support – children and young people

Find what you can do while you're waiting for support, including building a support network, ideas for self-management and where to get urgent support if you need it
Sunscreen and sun safety

Find out how to protect your skin and eyes from UV sun damage, plus advice on using sunbeds and checking moles.
Find alcohol addiction support services

Use this service to choose to find an alcohol addiction support service in your part of England.
Travel vaccination advice

If you're planning to travel outside the UK, you may need to be vaccinated against some of the serious diseases found in other parts of the world.
Your antenatal appointments

Find out when you'll have your antenatal appointments in pregnancy, and what to expect at each one, from ultrasound scans to healthy diet advice and facts about screening.
Signs and symptoms of pregnancy

Find out the early signs and symptoms of pregnancy, including morning sickness, sore breasts, feeling tired and missing a period.