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  • Mental health problems and pregnancy

    If you are pregnant and would like to know more about looking after your mental health, this page has advice and information.

  • Guide to NHS waiting times in England

    A guide to maximum waiting times for non-urgent consultant-led treatment, or to be seen by a specialist for suspected cancer, in England.

  • How to help someone with depression

    Find out what to do if you think someone is feeling depressed, including the signs to look for and how to help a person who's feeling down.

  • Vaginal discharge

    Find out why you will probably have more vaginal discharge in pregnancy, and when you need to see a doctor.

  • The stages of labour and birth

    Find out what happens during labour and birth, including the 3 stages of labour, contractions, dilation, birth positions and monitoring your baby.

  • Early days

    What to expect in the first few weeks after your baby's birth, including checks, feeding and poo.

  • Student stress

    How to cope with the pressures of student life, such as exams, money worries, and separation from friends and family.

  • Anxiety disorders in children

    Read about anxiety disorders in children and teenagers, with links to other useful resources.

  • Body warm-up video

    Follow this warm-up home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.

  • Prenatal and postnatal yoga video

    Whether you're currently pregnant or have recently given birth, look after your body with this prenatal and postnatal exercise home workout video from the NHS Fitness Studio.