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  • How to use the contraceptive patch

    Find out how to use the contraceptive patch, including what to do if you forget to replace it

  • Periods

    Including painful periods, heavy periods, PMS and adenomyosis

  • Calculate your waist to height ratio

    Check your waist to height ratio to find out if you’re carrying too much fat around your tummy.

  • Your antenatal care

    Find out how to start your antenatal care in pregnancy, and read about the tests, checks and health advice you can expect, including information about reduced foetal movement.

  • Ultrasound scans in pregnancy

    Find out about ultrasound baby scans, including the dating scan and anomaly scan, to check for anomalies in the baby during pregnancy.

  • 12-week scan

    At 10 to 14 weeks of pregnancy, you should be offered a pregnancy dating scan. It will let you know a more reliable due date and check how your baby is developing.

  • Your first midwife appointment

    What happens at your first midwife appointment (booking appointment) including questions, blood tests and checks.

  • Take care of your teeth and gums

    Find out how to improve your and your family's dental health, including preventing problems and visiting the dentist for regular check-ups.

  • Side effects and risks of hormonal contraception

    Find out about the side effects and risks of hormonal contraception, including the vaginal ring, contraceptive pill, patch, implant and injection.

  • Treatment abroad checklist

    Information and advice to help you if you're thinking about having treatment abroad, including how to check if you’re eligible for funding.