Search results for The benefits of eating a plant-based diet
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Tips on cutting down
Tips on cutting down your drinking, including a list of the health benefits of reducing your alcohol intake.
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Vasectomy
Find out about vasectomy, including how it is carried out, risks and benefits and getting it on the NHS.
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Exercise for depression
Find out the benefits of exercise for depression, including how to get exercise on prescription.
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La Bomba dance exercise video
Boost your mood and your fitness levels with this fun dance-based home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Self-help tips to fight tiredness
Find quick and easy self-help tips to restore your energy levels. Includes getting more exercise, drinking less alcohol before bed, and losing weight.
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Calories in alcohol
Find out how many calories are in alcoholic drinks and get tips on avoiding weight gain.
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Work and pregnancy
Find out how to stay safe and healthy at work during pregnancy, and when you need to take extra precautions.
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Visitors from EU countries, Norway, Iceland, Liechtenstein or Switzerland
If you visit the UK and you are a citizen of an EU country, or Norway, Iceland, Liechtenstein or Switzerland, you may have to pay for NHS healthcare.
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Moving to England from outside the European Economic Area (EEA)
Find out about the NHS services available to you if you're moving to England from outside the European Economic Area (EEA).
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Loneliness in older people: how to help
Find out how to help lonely or socially isolated older people in your community, including volunteering for organisations that support older people.