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Coronary heart disease and pregnancy
Find out how pregnancy can affect coronary heart disease (CHD), as well as the risks, birth options and managing your CHD.
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Congenital heart disease in pregnancy
Find out about the risks of congenital heart disease in pregnancy, and where to get support.
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Giving birth to twins or more
What to expect when your twins or triplets are born, including your birth choices and what happens if your babies are premature.
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The vegetarian diet
A guide to help vegetarians eat a balanced diet with plenty of nutrients, including sources of iron, vitamin B12 and omega-3.
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How to eat less saturated fat
Practical tips to help you cut down on the amount of fat in your diet, including saturated fat.
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Fish and shellfish
Find out why most of us should eat more fish, including oily fish for omega-3. Learn how to eat fish and shellfish safely, including information on fish and shellfish allergies.
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Facts about fat
Find out about the role fats play in a healthy diet, including saturated fats, unsaturated fats and omega-3.
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How to get more fibre into your diet
Most of us need to eat more fibre and have fewer added sugars in our diet. As well as having other health benefits, adding fibre to your diet can help curb hunger pangs throughout the day.
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What to do if you miss a progestogen-only pill or take an extra one
Find out what to do if you forget to take your progestogen-only pill (mini pill), or take an extra one.
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How to take the emergency contraceptive pill (morning after pill)
You need to take the emergency pill (morning after pill) within 3 days or 5 days after sex, depending on the type.