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  • Early days

    What to expect in the first few weeks after your baby's birth, including checks, feeding and poo.

  • Visiting someone in hospital

    The information in this section is a general guide to visiting someone in hospital. Details will vary depending on which hospital you're visiting. Check on the hospital's website for more information.

  • Food labels

    How understanding food labelling can help you keep a check on the amount of foods you eat that are high in fat, salt and added sugars, as well as help you have a healthier diet.

  • Calculate your heart age

    The NHS heart age calculator will help you understand your heart health by comparing your real age to your heart age by asking you questions about your health.

  • Sunscreen and sun safety

    Find out how to protect your skin and eyes from UV sun damage, plus advice on using sunbeds and checking moles.

  • Alcohol units

    Find out what a unit of alcohol is and how it's calculated, or use a unit calculator.

  • Stomach pain in pregnancy

    Stomach (abdominal) pains or cramps are common in pregnancy. They're usually nothing to worry about, but they can sometimes be a sign of something more serious that needs to be checked.

  • 20-week scan

    Find out more about the 20-week screening scan (also called the anomaly scan), which looks for 11 different conditions in your baby. Find out how to get it, what happens during the test and when you get the results.

  • When to go to A&E

    Find out when to go to A&E in an emergency.

  • When to call 999

    Find out when to call 999 in an emergency.