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Search results for 경마온라인 ← ＵＳａ１４３.ＣｏＭ ▦급만남카지노┧스크린경마 게임∈생방송 경마사이트╁제주경마결과♥스크린경마게임╈경마동영상보기㎴경륜게임★부산경륜출주표|

  • Heart health

    Including heart attack and palpitations

  • Calculate your heart age

    The NHS heart age calculator will help you understand your heart health by comparing your real age to your heart age by asking you questions about your health.

  • Coronary heart disease and pregnancy

    Find out how pregnancy can affect coronary heart disease (CHD), as well as the risks, birth options and managing your CHD.

  • Congenital heart disease in pregnancy

    Find out about the risks of congenital heart disease in pregnancy, and where to get support.

  • Bedtime meditation video

    Instructor Beth will take you through a sequence of mindfulness and meditation techniques in this home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.

  • Paan, bidi and shisha

    Find out the risks of bidi, shisha, tobacco, betel and paan, including mouth cancer and heart disease.

  • How to stretch after exercising

    Use this routine to cool down after a workout to gradually relax, improve flexibility and slow your heart rate.

  • Aerobic exercise videos

    Exercises to raise your heart rate, including aerobics for beginners, dancing exercises and a workout to start your day.

  • The risks of drinking too much

    The risks of drinking more than the recommended limits include cancer, liver disease, heart disease and stroke.

  • Body warm-up video

    Follow this warm-up home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.