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Search results for Other activities to improve the memory amnesia

  • Bedtime meditation video

    Instructor Beth will take you through a sequence of mindfulness and meditation techniques in this home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.

  • Arthritis pilates video workout

    A gentle pilates home video workout for people with arthritis from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.

  • Wake-up workout video

    Start your day well with this Wake-up video workout that you can do at home from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.

  • La Bomba dance exercise video

    Boost your mood and your fitness levels with this fun dance-based home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.

  • Belly dancing exercise video

    Get your hips moving with this belly dancing for beginners home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.

  • Aerobics video for beginners

    Get your heart pumping with this aerobics home video workout from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.

  • Side effects - Selective serotonin reuptake inhibitors (SSRIs)

    The side effects of selective serotonin reuptake inhibitors (SSRIs) can be troublesome at first, but most improve with time.

  • Dosage - Selective serotonin reuptake inhibitors (SSRIs)

    When prescribing selective serotonin reuptake inhibitors (SSRIs), your doctor will usually select the lowest possible dose thought necessary to improve your symptoms.

  • Dosage - Antidepressants

    When prescribing antidepressants, a GP usually selects the lowest possible dose thought necessary to improve your symptoms.

  • Planning your pregnancy

    Key things to know when planning a pregnancy, including taking folic acid before you conceive, foods to avoid, cutting out alcohol, and finding out about vaccinations.