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Diabetes and pregnancy

Find out about diabetes in pregnancy, including types 1 and 2, the risks to you and your baby, and how to manage the condition.
Arms workout video

Lose the bingo wings with this 10-minute workout video that focuses on toning your arms and improving your upper body strength.
Spotting signs of child sexual abuse

How to identify signs that a child is being sexually abused, why it's important to act if you suspect a child is being abused and how to report your concerns.
What is an NHS number?

Find out what an NHS number is and what it's used for.
What you can do to reduce the risk of stillbirth

Find out how you can help reduce the risk of stillbirth, including stopping smoking, going to your antenatal appointments, and knowing when to get urgent help.
NHS voucher values for glasses and lenses

Find out about the NHS voucher values for glasses and contact lenses.
Fitness advice for wheelchair users

Cardiovascular and muscle-strengthening exercise and fitness for wheelchair users. Wheelchair sport and gym exercises for wheelchair users.
Side effects and risks of hormonal contraception

Find out about the side effects and risks of hormonal contraception, including the vaginal ring, contraceptive pill, patch, implant and injection.
Congenital heart disease in pregnancy

Find out about the risks of congenital heart disease in pregnancy, and where to get support.
Stretch marks in pregnancy

Find out what causes stretch marks in pregnancy, when they happen, what they look like, and who might be likely to get them.