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    Find out why we put cookies on your device or browser for the NHS App to work, and why we collect information about how you use the app to help us improve.

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    Find out how depression is diagnosed. A GP will ask you questions about your general health and how your feelings are affecting you mentally and physically.

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    Practical tips to help you cut down on the amount of fat in your diet, including saturated fat.

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    Find out why most of us should eat more fish, including oily fish for omega-3. Learn how to eat fish and shellfish safely, including information on fish and shellfish allergies.