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  • Find alcohol addiction support services

    Use this service to choose to find an alcohol addiction support service in your part of England.

  • Travel vaccination advice

    If you're planning to travel outside the UK, you may need to be vaccinated against some of the serious diseases found in other parts of the world.

  • Your antenatal appointments

    Find out when you'll have your antenatal appointments in pregnancy, and what to expect at each one, from ultrasound scans to healthy diet advice and facts about screening.

  • Signs and symptoms of pregnancy

    Find out the early signs and symptoms of pregnancy, including morning sickness, sore breasts, feeling tired and missing a period.

  • Vitamins, minerals and supplements in pregnancy

    Find out about vitamins, minerals and supplements in pregnancy, including why you should take a folic acid supplement.

  • Sex in pregnancy

    Find out about having sex safely in pregnancy, including positions that can be more comfortable and when you should avoid sex. With video.

  • Have a healthy diet in pregnancy

    Find out how to eat a healthy diet in pregnancy, including plenty of fruit and vegetables, and cutting down on sugar and saturated fat.

  • Foods to avoid in pregnancy

    Find out what food and drink you can have and what you should avoid or be careful with during pregnancy, such as some cheeses, meats, fish, eggs, nuts, caffeine and alcohol.

  • Exercise in pregnancy

    Find out about the benefits of exercise in pregnancy, including which kinds of exercise you can do, such as yoga and swimming, and which you should avoid.