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  • The vegetarian diet

    A guide to help vegetarians eat a balanced diet with plenty of nutrients, including sources of iron, vitamin B12 and omega-3.

  • How to eat less saturated fat

    Practical tips to help you cut down on the amount of fat in your diet, including saturated fat.

  • Facts about fat

    Find out about the role fats play in a healthy diet, including saturated fats, unsaturated fats and omega-3.

  • How to get more fibre into your diet

    Most of us need to eat more fibre and have fewer added sugars in our diet. As well as having other health benefits, adding fibre to your diet can help curb hunger pangs throughout the day.

  • What is an IUD (intrauterine device) or copper coil?

    Find out about an IUD (intrauterine device) or copper coil, including who can use it, how well it works and possible side effects.

  • Tranexamic acid: medicine for heavy periods and nosebleeds

    NHS medicines information on tranexamic acid – what it's used for, side effects, dosage and who can take it.

  • Wolff-Parkinson-White syndrome

    Find out about Wolff-Parkinson-White (WPW) syndrome, a heart condition that can cause the heart to beat abnormally fast. Find out about the symptoms, causes and treatments.

  • Stretch marks

    Find out about stretch marks, including where, when and how you get them, what causes them, and how they can be treated and prevented.

  • Low white blood cell count

    Find out about low white blood cell count. It usually means your body is not making enough white blood cells and can increase your risk of getting infections.

  • Heavy periods

    Find out about heavy periods (called menorrhagia) and how to treat them if they are affecting your daily life.