Search results for talking therapies
-
Find NHS talking therapies for anxiety and depression
If you live in England and are aged 18 or over, you can access NHS talking therapies services for anxiety and depression.
-
Talking therapies and counselling
Read about talking therapies and counselling for mental health problems.
-
Types of talking therapy
Find out about types of talking (psychological) therapies, including cognitive behavioural therapy (CBT), guided self-help, counselling and behavioural activation.
-
NHS talking therapies for anxiety and depression
How to access free psychological therapies (talking therapies) like cognitive behavioural therapy (CBT), counselling and guided self-help on the NHS.
-
Counselling
Read about counselling, a talking therapy that can help with a range of mental and emotional problems, including stress and depression.
-
Benefits of talking therapies
Find out about counselling and talking therapies and the problems they can help, including depression, anxiety, phobias, addiction and relationship problems.
-
Counselling for student mental health problems
Find out about the mental health issues that students may face, and how counselling can help.
-
Heroin addiction: get help
Find out how to get help for heroin addiction, including details of the 2 main approaches to treatment – maintenance therapy and detox. Also, read about methadone, talking therapies and self-help groups.
-
Treatment - Phobias
Find out more about treatment for phobias, which can include talking therapies such as cognitive behavioural therapy, and sometimes medicines.
-
Treatment - Obsessive compulsive disorder (OCD)
Find out about the main treatments for obsessive compulsive disorder (OCD), including talking therapy and medicines such as selective serotonin reuptake inhibitors (SSRIs).