11 - 18 of 18 results for "fat"
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Dairy and alternatives in your diet
But they can be high in saturated fat, so it's important to make healthy choices.
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Lipoedema
Find out about lipoedema, an abnormal build-up of fat in your legs and sometimes arms, including what the symptoms are, when to get medical help and what treatments are available.
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Overview - Anorexia nervosa
Find out what anorexia nervosa is, what causes it, the signs to look out for, and the treatment and support available.
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The Eatwell Guide
Read about the Eatwell Guide, which shows how much of what we eat overall should come from each food group to achieve a healthy, balanced diet.
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Good foods to help your digestion
Find out how to have a diet that's good for your digestion, including advice on which foods to choose and which to avoid.
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Metabolic syndrome
Find out about metabolic syndrome, what it is, how it's diagnosed and how to prevent and treat it.
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Cushing's syndrome
Find out about Cushing's syndrome, including what causes it, what the symptoms are, when to get medical help, how it’s treated and possible complications.
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8 tips for healthy eating
Start eating well with these 8 tips for healthy eating, which cover the basics of a healthy diet and good nutrition.