Search results for fat

11 - 18 of 18 results for "fat"

• Food labels

  How understanding food labelling can help you keep a check on the amount of foods you eat that are high in fat, salt and added sugars, as well as help you have a healthier diet.

• Dairy and alternatives in your diet

  But they can be high in saturated fat, so it's important to make healthy choices.

• Lipoedema

  Find out about lipoedema, an abnormal build-up of fat in your legs and sometimes arms, including what the symptoms are, when to get medical help and what treatments are available.

• Overview - Anorexia nervosa

  Find out what anorexia nervosa is, what causes it, the signs to look out for, and the treatment and support available.

• Good foods to help your digestion

  Find out how to have a diet that's good for your digestion, including advice on which foods to choose and which to avoid.

• Metabolic syndrome

  Find out about metabolic syndrome, what it is, how it's diagnosed and how to prevent and treat it.

• Cushing's syndrome

  Find out about Cushing's syndrome, including what causes it, what the symptoms are, when to get medical help, how it’s treated and possible complications.

• 8 tips for healthy eating

  Start eating well with these 8 tips for healthy eating, which cover the basics of a healthy diet and good nutrition.