Search results for exercise for seniors
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Coronary heart disease - Prevention
Find out how to reduce your risk of getting coronary heart disease (CHD). A healthy diet, regular exercise, keeping to a healthy weight, not smoking and reducing your alcohol intake will all lower your risk.
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Lifestyle changes to make if you're unable to take HRT
Find out about changes to your lifestyle that may improve your menopause symptoms, such as exercise and a balanced diet.
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Shin splints
Find out what shin splints are, how they happen, and what you can do about them.
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Myositis (polymyositis and dermatomyositis)
Find out more about myositis, the name for a group of rare conditions that cause muscle weakness.
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Pregnancy, breastfeeding and fertility while taking senna
NHS medicines information on senna and whether you can take it while pregnant or breastfeeding.
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How and when to take glyceryl trinitrate (GTN)
NHS medicines information on dosage for glyceryl trinitrate (GTN), how to take it and what to do if you miss a dose or take too much.
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How to help a weak bladder
Self-help tips and lifestyle changes to help relieve symptoms or urinary incontinence.
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Scoliosis - Treatment in children
Read about the main treatment options for children with scoliosis, including back braces and surgery.
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Scoliosis - Treatment in adults
Read about the main treatments for scoliosis in adults, including painkillers, spinal injections and surgery.
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Rheumatoid arthritis - Living with
Read about living with rheumatoid arthritis. It can be life-changing and you may need long-term treatment to control your symptoms and reduce joint damage.