Search results for The benefits of eating a plant-based diet
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Further help and support for IBS (irritable bowel syndrome)
Find out where to get help and support for IBS (irritable bowel syndrome).
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IBS (irritable bowel syndrome) diet: a video guide
Watch a video guide from NHS dietitians about managing your IBS (irritable bowel syndrome) symptoms.
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Diet, lifestyle and medicines for IBS (irritable bowel syndrome)
Find out how the symptoms of IBS (irritable bowel syndrome) can often be managed by diet and lifestyle changes.
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Constipation
Constipation is common and it affects people of all ages. You can usually treat it at home with simple changes to your diet and lifestyle.
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Transient ischaemic attack (TIA) - Prevention
The best way to help prevent a TIA is to eat a healthy diet, exercise regularly and avoid smoking and drinking too much alcohol.
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Rickets and osteomalacia - Prevention
There are several steps you can take to help prevent rickets. These include ensuring your child has a healthy, balanced diet and spends some time outside in the sun.
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Paget's disease of the nipple - Reducing the risk
Information about preventing breast cancer, including advice about diet, exercise, the importance of maintaining a healthy weight and breast screening.
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Osteoporosis - Prevention
Your genes are responsible for determining your height and the strength of your skeleton, but lifestyle factors such as diet and exercise influence how healthy your bones are.
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Obesity - Treatment
Information and advice about losing weight safely using diet and exercise. Other useful strategies include setting weight loss goals and asking for the support of family and friends.
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Obesity - Diagnosis
Read about how body mass index (BMI) is used to determine whether a person is overweight or obese. Lifestyle factors, such as diet and physical activity levels, are also important.